Skin and hair

It is actually clear, but many people are still not aware that the skin is the largest organ in the human body. With this in mind, you should also be given the attention you deserve. Like the skin, the hair also performs some important functions in the body. Time to take a closer look at these two organs.

Keeping the skin healthy is just as important as regularly exercising and eating healthy. Fortunately, these two components automatically lead to an improvement in the complexion.

Adequate intake of fluids, especially pure water, is essential for healthy, radiant skin. The same applies to collagen. Regular intake of collagen has various proven benefits for skin and hair. Above all, this includes improving skin elasticity and strengthening the hair structure. Should you not be able to absorb enough collagen through your diet, you will find useful alternatives below.

"To be beautiful doesn't mean to look perfect. It's about loving your own individuality."

Bobbi Brown

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